My winter fat is now spring rolls

I NEED the cold weather to go away. If I can’t get out in the fresh air and do some things I enjoy like walking in the park and fishing, I will go completely round the bend. I need the exercise and a stationary bike doesn’t cut it.

No matter what I do, I keep putting on weight. I wonder why.

Stress much? Gee, my husband has secondary progressive multiple sclerosis… maybe. “Stress causes the body go into crisis mode. As a result, the body begins to slow down and store fat.”

Get enough sleep? You know I don’t. “When you’re sleep deprived, your body can’t work to its best ability. The body’s reacts to a lack of sleep by storing fat.”

Then I get depressed and binge eat. “Comfort foods such as chocolate and other sweets may soothe the soul, but they expand the waistline.”

Yeah, I’m getting too fluffy.

HPIM4651

Advertisements

About doggonedmysteries

Agented Mystery Writer, Bull Terrier owner --we have two, Avid gardener.

Posted on March 5, 2016, in Misc and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: